https://www.akashayogastudio.com/home daily 1.0 2026-05-04 https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/1565116147282-N5TZDSH60RSSDZJARYIN/Akasha+Exterior_geometry-correct.jpg Home https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/1733073801166-U8C5SC68IX508FOCHKMU/ad+%285+x+2.5+in%29.jpg Home https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/16562ec3-fd4b-417d-9508-aa95ef6a3e28/6-teachers.jpg Home https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/1566843203127-4H8CCT58VUTGBLJ1PZ1L/group-1.jpg Home https://www.akashayogastudio.com/studio-fronts daily 0.75 2024-03-18 https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/1707063419764-2K2BL4RZ7C0KIYWPWOLT/interior+wide.jpg Studio Fronts https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/1707063419764-2K2BL4RZ7C0KIYWPWOLT/interior+wide.jpg Studio Fronts https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/1707063918139-20R0S7JUIT62W103JLQX/Akasha+Exterior_geometry-correct.jpg Studio Fronts https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/1707067114783-7J97G8HXDKK2M8COE4G1/West+Sac+Front2.jpg Studio Fronts https://www.akashayogastudio.com/home-page daily 0.75 2019-08-06 https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/1638352564587-37LYWUZH31RTAOCI6V76/Akasha+Exterior_geometry-correct.jpg Front Photo https://www.akashayogastudio.com/upcoming-retreats daily 0.75 2021-11-06 https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/1567634514134-2B43WOMY99778UQXYRVY/Akasha+Interior.jpg Upcoming Retreats https://www.akashayogastudio.com/workshops-and daily 0.75 2026-05-04 https://www.akashayogastudio.com/faq daily 0.75 2026-05-04 https://www.akashayogastudio.com/gc-1 daily 0.75 2023-09-08 https://www.akashayogastudio.com/classes daily 0.75 2026-05-10 https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/6d04aeee-b63b-4539-a4d6-983220f557cd/1-IMG_7410.jpg Classes - Hot Vinyasa Hot Vinyasa is a dynamic, breath-driven flow designed to build strength, flexibility, and focus from the inside out. Set in a heated room, you’ll move continuously through creative sequences that challenge your balance, endurance, and mind-body connection. Expect energizing movement, deep stretches, and that incredible post-class glow! https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/9a743d38-c6e1-4de0-90e0-602f926baada/Akasha+84.jpg Classes - Strength+Sculpt Strength + Sculpt blends functional strength training with sculpting exercises to tone and define your entire body. You’ll move through targeted sets using weights and bodyweight, with an emphasis on slow, controlled movements that deliver serious results. Expect a strong burn, great music, and that post-class “I feel powerful” energy! https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/062bd799-2c49-4eb3-bdc4-fe36cac1cbc9/bicycle_crunch Classes - Hot Pilates Hot Pilates is a high-intensity, low-impact full-body workout performed in a heated room to upbeat music. Using Pilates principles and interval training, this class combines cardio and strength exercises to improve endurance, build lean muscle, and torch calories—all while being easy on the joints. Expect to sweat, shake & leave feeling stronger than ever! https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/9336e311-1be1-433a-890f-cb3782789141/2-450A3520.jpg Classes - Yin Yoga Yin Yoga is a slow, grounding practice focused on deep stretching and relaxation. Poses are held for longer periods to gently target the connective tissues, improve flexibility, and calm the nervous system. Expect a peaceful atmosphere, deep release, and a chance to truly slow down and reset both body and mind. https://www.akashayogastudio.com/contact-us daily 0.75 2020-03-26 https://www.akashayogastudio.com/privacy-policy daily 0.75 2023-11-28 https://www.akashayogastudio.com/videosold daily 0.75 2020-03-20 https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/1584635652137-CWI6FKNKJPBUS7VOBNZS/Blake+Thumb.jpg Yoga Videos https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/1584732702872-MNYPHIKUHK8SEE2YQWEO/Jordan+Thumb.jpg Yoga Videos https://www.akashayogastudio.com/schedule-o daily 0.75 2023-09-08 https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/1631922132732-O2KFBR0FNWLGILXH2E8Y/MBO+SCHEDULE+PAGE.jpg Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.akashayogastudio.com/free-virtual-week daily 0.75 2020-08-22 https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/1598128661644-IPPYWBETPACTDUKWKLOC/free-virt-week.png Free Virtual Week https://www.akashayogastudio.com/pride daily 0.75 2021-06-25 https://www.akashayogastudio.com/dschedule daily 0.75 2025-06-22 https://www.akashayogastudio.com/pricing daily 0.75 2026-05-04 https://www.akashayogastudio.com/rescue daily 0.75 2021-10-11 https://www.akashayogastudio.com/new-page daily 0.75 2021-12-30 https://www.akashayogastudio.com/new-page-1 daily 0.75 2022-04-22 https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/3ae30d44-6564-4569-8316-ed814500ca21/Screen+Shot+2022-04-22+at+11.26.26+AM.png Novi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.akashayogastudio.com/wsschedule daily 0.75 2025-06-22 https://www.akashayogastudio.com/jamies-landing-page daily 0.75 2023-09-25 https://www.akashayogastudio.com/popuptest daily 0.75 2023-12-12 https://www.akashayogastudio.com/meet-our-team daily 0.75 2026-05-07 https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/6940feed-4d66-42c4-b6d0-432084861a71/walla+bio+photos+%285%29.jpg Meet Our Team - Jamie Jeremy Sharma https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/79402b64-ce23-43e8-b3ad-f7851b905b17/walla+bio+photos+%2842%29.jpg Meet Our Team - Steve Rose Williams https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/4b80f7f9-1be9-4c2b-b0f6-f0eb602fb65f/walla+bio+photos+%2840%29.jpg Meet Our Team - Taylor Joshua Williams https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/aa94bbc4-6a72-4fe2-a643-6870a7b9b838/walla+bio+photos+%2843%29.jpg Meet Our Team - Sam Hot Vinyasa, Hot Pilates https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/edff16fd-d485-4151-ad07-a62d96ca2eaa/walla+bio+photos+%2822%29.jpg Meet Our Team - Deby Strength+Sculpt, Hot Pilates https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/abbf309a-459e-4923-bac8-a6ca9d3a4788/walla+bio+photos+%2830%29.jpg Meet Our Team - Celeste Christina Qillaq https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/13774bea-6db8-4fd3-bdea-40f88cdc1aaf/walla+bio+photos+%2833%29.jpg Meet Our Team - Amber Hot Vinyasa, Yin https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/649dbd22-f8d2-4cce-a510-2a2cc8db291f/walla+bio+photos+%2823%29.jpg Meet Our Team - Bindhi Anthony Jenkins https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/c8755213-ae73-4d6c-b7ca-b9de8645d812/walla+bio+photos+%2828%29.jpg Meet Our Team - Sabrina Hot Vinyasa, Yin https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/a746ca0d-58ce-4bd2-a82d-bc108f3c8634/walla+bio+photos+%2825%29.jpg Meet Our Team - Lindsey Robert Garcia https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/246b0d58-f049-472f-9899-6090cfdfb46e/walla+bio+photos+%282%29.jpg Meet Our Team - Thomas Louis Hernandez https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/59a2a588-f7ee-4828-beea-51527e4357b3/walla+bio+photos+%2831%29.jpg Meet Our Team - Margaret Ann Jones https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/d2ce0784-7463-48dc-a0b2-16d1dd6e0991/walla+bio+photos+%2832%29.jpg Meet Our Team - Natalie Hot Pilates, Hot Vinyasa https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/42e67b73-2890-4f29-96d3-c4eba69f5e79/walla+bio+photos+%2810%29.jpg Meet Our Team - Betsy Hot Vinyasa, Yin https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/b1120611-528c-4139-aa20-ee423ba4209e/walla+bio+photos+%2836%29.jpg Meet Our Team - Peter Hot Vinyasa, Yin https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/35b784af-a1e2-417f-b621-0f49c0b0c094/walla+bio+photos+%2814%29.jpg Meet Our Team - Maeve Jean Ojeda https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/9e7d12e5-8150-48e8-a2f1-d00d33087faa/walla+bio+photos+%2819%29.jpg Meet Our Team - Josh Hot Vinyasa, Yin https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/ee5043df-cd80-48b4-bc7d-03f9f64c1fe7/walla+bio+photos+%2847%29.jpg Meet Our Team - Sandra Hot Vinyasa, Yin https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/8ee098e4-1e3e-4133-8863-780eaacdd55c/walla+bio+photos+%2838%29.jpg Meet Our Team - Laura Hot Vinyasa, Yin https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/05b1dc15-a99e-44f9-8f96-e9ac30f5b9a0/walla+bio+photos+%284%29.jpg Meet Our Team - Darcy Diana Ojeda https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/1367ef51-0aae-4085-a5b9-4818beb56f97/walla+bio+photos+%2841%29.jpg Meet Our Team - Jo Hot Vinyasa, Yin https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/6c44e927-0469-4807-a0a1-af55ed6b34bd/walla+bio+photos+%2818%29.jpg Meet Our Team - Taylor L. Strength+Sculpt https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/9c7ddaa3-d3f4-4ae4-bb3f-de1d5f758607/walla+bio+photos+%2835%29.jpg Meet Our Team - Yvonne Hot Vinyasa, Hot Pilates https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/7427765e-2264-49c8-8b06-94b95e2bc46b/walla+bio+photos+%289%29.jpg Meet Our Team - Shannon Hot Pilates https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/1c45bef1-5ec9-4c67-b508-784c7cb8b055/walla+bio+photos+%2837%29.jpg Meet Our Team - Catt Hot Pilates https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/a7e5d046-d36d-4440-95a6-9ee3dc5c4a7a/walla+bio+photos+%2816%29.jpg Meet Our Team - Amanda Gloria Sato https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/9f1c0fb2-edcd-4ee2-82ef-22cbd50e5a2c/walla+bio+photos+%2845%29.jpg Meet Our Team - Elly Hot Pilates https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/fc411cb8-34e6-42b1-b23b-a626ec14d7f6/walla+bio+photos+%287%29.jpg Meet Our Team - Alex Hot Vinyasa, Yin https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/ec271310-5901-4a80-97b3-79fa44030420/7-Jan+11+Melissa.jpg Meet Our Team - Melissa Hot Vinyasa https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/fd7fe7a5-ba19-4b09-8138-67e501c53ed8/walla+bio+photos+%286%29.jpg Meet Our Team - Nina Hot Pilates https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/bf056b39-565d-4f29-ad39-624c3fa0da3e/walla+bio+photos+%2839%29.jpg Meet Our Team - Audrey Nicole Bennett https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/62004eed-a918-46d5-b2d5-0f4db486d5b5/walla+bio+photos+%2817%29.jpg Meet Our Team - Vanessa Hot Vinyasa https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/62004eed-a918-46d5-b2d5-0f4db486d5b5/walla+bio+photos+%2817%29.jpg Meet Our Team - Paola Hot Pilates https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/62004eed-a918-46d5-b2d5-0f4db486d5b5/walla+bio+photos+%2817%29.jpg Meet Our Team - Dana Hot Vinyasa https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/62004eed-a918-46d5-b2d5-0f4db486d5b5/walla+bio+photos+%2817%29.jpg Meet Our Team - Francina Hot Vinyasa, Yin https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/62004eed-a918-46d5-b2d5-0f4db486d5b5/walla+bio+photos+%2817%29.jpg Meet Our Team - Ella Hot Pilates https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/62004eed-a918-46d5-b2d5-0f4db486d5b5/walla+bio+photos+%2817%29.jpg Meet Our Team - Emily Hot Pilates https://images.squarespace-cdn.com/content/v1/5d49c5c9f53ef50001655f0e/62004eed-a918-46d5-b2d5-0f4db486d5b5/walla+bio+photos+%2817%29.jpg Meet Our Team - Ulises Hot Pilates