FAQ
Welcome to Your Practice
Welcome—we’re glad you found us. If it’s your first visit, plan to arrive 10–15 minutes early so you can check in, get settled, and ask any questions.
All of our classes are beginner-friendly and all levels. You don’t need prior experience—just come as you are.
Our goal is to create a calm, focused space where everyone can move, breathe, and reset. A few simple guidelines help us keep that experience consistent for all.
Before You Arrive
Please plan to arrive about 5 minutes early. Parking in Davis can take a few minutes, so give yourself a little extra time.
When you arrive, check in on the iPad at the front door.
Our classes are heated to approximately 95°. (Yin is unheated, though the room may still feel warm from the class before.) Come well hydrated and ready to move.
Bring a mat, towel, and water bottle. Towels are especially helpful for grip in heated classes.
We offer complimentary loaner mats, if needed. If using a studio mat, a towel is required as a barrier.
In the Studio
We begin on time. If you arrive late, please enter quietly and set up with minimal disruption. Occasional delays happen—we just ask that late arrivals aren’t a regular occurrence.
To maintain a comfortable environment for everyone:
Shoes are removed at the door
Phones are silenced and stored in cubbies
Please avoid perfume or scented products
Conversation is kept to a minimum once class begins
During Class
This is an all-levels space—whether it’s your first class or part of your regular routine, you’re welcome here. Listen to your body, take breaks when needed, and move at your own pace.
We encourage you to stay for the full class. If you do need to leave early, please let the instructor know beforehand and exit quietly.
After Class
If you use a loaner mat, spray it down and rehang it neatly. Spray and hang bands. Stack blocks neatly.
If leaving early, please leave mats and props in place—our team will take care of cleaning.
Reservations & Policies
All classes require a reservation.
Cancellations can be made through your account or by email. Late cancellations (within 4 hours) and no-shows are subject to a $3 fee.
Autopay plans may be cancelled through your account or by email. Please provide 1 business day notice to avoid being charged for the next month.
If you’re on the waitlist, you may be added up to 90 minutes before class. For early morning classes you may be added to class overnight, please wake up in time to check your status/attend class or remove yourself the night prior if your plans change.
Locations and Contact
Please note: Our lobby is open 15min. prior to each scheduled class time for your convenience.
Davis: 140 F Street, #300 – Davis, CA 95616
West Sacramento: 2200 Lake Washington Blvd, #110 - West Sac, CA 95691
Number: 530-302-5886
Email: info@akashayogastudio.com